Archive for November, 2008
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Core Training – Part One
Have you ever payed attention to the commercials that run during sporting events? They are usually exercise or weight loss ads reminding you that it might be better to go out and play a sport rather than sit on your couch, filling yourself up with ...
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Book Review : me, myself, & I AM
I was privelaged once again to be part of a book review blog tour with Multnomah publishing but this was not a regular book review. I was thrown a curve ball. I expected to sit down with my cup of coffee and enjoy 83 pages ...